Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

In a new study published in Science Advances, researchers at Northwestern Medicine discovered that the brain regions used for ...

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Living with anxiety, stress, or any mental health issue can be a burden. Online therapy, which makes professional help ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Technology is merely a symptom. The problem is the romantic corruption of imagination, and the solution lies in classic books ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Research has shown that human bodily responses and cognitive shifts affect each other in both directions. We feel sorry because we cry, but also cry when feeling sorry. So, what then for our primate ...