We can hold a lot of tension in this part of our bodies and especially since I've started horseback riding I've noticed how stiff the inner thighs can get. I'm using a small bolster for this practice ...

By age 75, a noteworthy 50% of men develop an inguinal (groin) hernia-a bulge that results from soft tissue pushing through a ...

I believe an area of our body that can be quite neglected in yoga is the inner thigh! Here are my favorite top 5 yoga poses to increase flexibility through the inner thighs and release tension from ...

Anthony Davis has been ruled out of what would have been his second game with the Mavericks amid reports that a groin injury ...