Researchers compared how three antioxidants affected gray hair outcomes in mice: hesperetin, diosmetin, and luteolin, and ...

As well as boosting brain health, cocoa is also effective in helping memory and stress. In the object recognition test, designed to assess memory in mice, those who consumed the HPC diet achieved ...

In a world where chronic inflammation affects our health, finding natural solutions is essential. These foods not only ...

These protect cells against oxidative damage and inflammation. Lastly, alpha-hydroxy acids (AHAs) are important for cell renewal. In fact, this ellagic acid has been proven to have anti-cancer ...

Quercetin, a flavonoid, and resveratrol, a stilbene are known to affect the gut microbiome composition in ways that lead to better human health. Specifically, the gut microbiome converts polyphenols ...

Medically reviewed by Maggie Moon, MS, RDPurple foods get their color from natural compounds called anthocyanins, which help plants survive and offer many health benefits. You can find anthocyanins in ...

Polyphenols ... attention for their potential therapeutic effects in neurological diseases and neuroinflammation. These compounds possess diverse neuroprotective capabilities, including antioxidant, ...

Consuming these polyphenol-rich foods supports longevity and vitality, making them essential for a healthy diet. Polyphenols are plant chemicals that have extremely strong antioxidant abilities.

Due to their high fiber and polyphenol ... antioxidants in apples may slow down your digestion and absorption of sugars. Fiber can also help with blood glucose control. Studies have examined the ...

Honey is a natural product primarily ... MH was associated with a tenfold higher phenolic content than OLH, attributed to its antioxidant capacity; however, these effects were concentration ...