A new review published in JMIR Mental Health offers a fresh look at digital mental health treatments for individuals waiting ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

In a new study, participants who exercised 150 minutes per week—whether on one or two days, or more consistently—saw a host ...

Many cycles of depressive episodes can be prevented via the diagnosis and treatment of underlying ADHD. Learn about the link ...

Virtual reality meditation effectively reduces depression and anxiety symptoms while improving emotional regulation in ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

A growing number of people feel anxious about the consequences of changing climate conditions. We are bombarded with news about floods, melting glaciers and long-term drought. Can fears about the ...

SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Judith Achieng’ abandoned her two-year-old child at Kopiata Beach in Rarieda Sub-county, Siaya, after severe stress and ...

The symptoms of mental health disorders and chronic pain affect every facet of life, especially during the dark, cold days of ...