Anxiety is an emotion that evolved with humans to help them be more effective. Thought of in this light, it can become one of ...

Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways ...

If you have health anxiety, behavioral experiments are an evidence-based CBT strategy to learn how to systematically reduce ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is to readjust your trigger point to a higher level.

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

The first month of the second Trump presidency has put the lie to the widespread wisdom that Donald Trump has no ideology and ...