Looking for a quick and healthy dessert you can whip up in just minutes? This Two-Minute Protein Brownie is the perfec ...

For those who have never tried vegan and plant-based foods, thinking they are difficult to make and massively expensive, fear ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

Try these 15-minute vegan dinner recipes on nights you need a meal made fast. Each recipe is tasty and fully plant-based.

These breakfast casserole recipes, like English muffin casseroles and French toast casseroles, will keep the whole family ...

The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...

According to a report by Fox News, a Chick-fil-A spokesperson says the change comes after extensive testing in “various markets.” But the change might not be a good thing for everyone. “This could ...

There a few reasons why we still crisscross the top of peanut butter cookies—and why it isn't totally necessary.

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

"This is a powerful smoothie with tons of fiber, antioxidants, protein, and healthy fats from the nuts to make sure you get a great nutrient uptake," she said. Peanut-butter toast topped with berries ...

One of the best ways to avoid unfavorable mealtime choices is to keep healthy food on hand. If there's a lean and balanced meal or meal kit all teed up and ready to go, you're less likely to reach ...