Authorities are investigating the mid-air collision between AA flight and a U.S. Army helicopter. Experts call for prudence ...

SeniorsPlus will offer the following classes in February. Classes are held in person at its Lewiston, Wilton, or Norway ...

Rose is going to use the spare time to walk up and down the corridor three times a day and attend the exercise classes that the home hosts, including the armchair based exercises classes as well ...

Copy nothing, delete ordinary. Do it with an artistic vibe and without a hint of a smile. Those are the initial impressions from a new Jaguar branding campaign.

Doctor home-visiting his senior patient and using stethoscope at home 4K video ... exercise at home Sport and fitness concept Muscular man practice lunges with armchair exercise at home Sport and ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

This enhances flexibility and range of motion. It's also important for seniors to gradually increase the intensity of their workouts to continue seeing the benefits. "When you're doing exercises, they ...

Armchair Lehigh Valley content is published on lehighvalleylive.com as part of a partnership with the website, which aims to give voters nonpartisan factual information. Armchair Lehigh Valley is ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...