Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, ...

Thanks to a loophole in the Federal Food, Drug, and Cosmetic Act of 1938, some of the “drugs” you can buy at pharmacies are ...

Creams and ointments should be applied gently to bruised areas, then rest the damaged tissue. •Try Nelson's Arnica Cream, £3.95 for 30g, Boots Herbal Arnica Cream, £3.60 for 30g tube.

Meghan Markle's new Netflix series, With Love, Meghan, has sparked significant backlash, especially over a controversial DIY ...

With numerous retreats popping up in both the UK and around the world, there’s no shortage of ways to boost your health, ...

Normally, bruises will fade away in 10 to 14 days without any treatment. Though bruises eventually go away on their own, you can take steps to reduce the pain and encourage faster fading. First, ...

Arnica montana is a perennial herb native to Europe. For hundreds of years, arnica has been used externally for falls, sprains and bruises by mountain tribes around the world. In homeopathy, it is ...

The arnica oil is perfect for soothing sore and ... contain natural ingredients such as essential oils, carrier oils, and herbal extracts. These ingredients can provide therapeutic benefits ...

In the annals of aromatherapy, lavender is the OG soothing herb. French brand L’Occitane sources it straight ... comfrey, chamomile, and even arnica to ease aches and pains. Uninterrupted time in a ...