Our man in the field – CrossFitter, Battle Cancer founder and newly minted marathon finisher, Scott Britton – reflects on how ...

Build a well-rounded, sport-specific ab routine, the movements that matter most, and what it really takes to get visible abs.

Looking to boost your endurance for triathlon? Charlie Allenby speaks to the experts for their top tips covering training and ...

Formula One driver and motorsport rising star, Yuki Tsunoda, has teamed up with Neuro Gum Inc., the leader in functional gum and mints. Tsunoda joins an elite group of competitors, leaders, and ...

Hyrox’s booming popularity belies its fledgling status as a sport. It was created in 2017, when experienced race event ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

The exercises can help improve stability ... Whether you’re a professional athlete or weekend warrior, Pilates can elevate your sport or activity. Pilates balances the body by strengthening ...

Torch your legs in just 25 minutes using only bodyweight exercises. No equipment, just intensity for serious gains. Try this leg routine.

“Functional and hybrid beverage trends are blurring category lines, with sports and protein drinks adding probiotics and immunity-boosting ingredients to reach a wider audience beyond just athletes ..

Picking the most fit athlete is a topic that tends to be a conversation starter. Wrestlers? Endurance runners? Water polo ...

I recently welcomed Coach Chris Sommer onto the Power Athlete Radio podcast, and what followed was one of the most eye opening conversations I’ve had about athl ...