What was once an eyesore is now the shining star on the hill at Fort Lewis College. For decades, the Skyhawks’ weight room was way behind its peers and rivals, with local high schools having better ...

Zak Hardaker has given an honest and frank assessment of Hull FC's abject Magic Weekend display, with John Cartwright telling ...

Share Tweet Class of 2026 catcher prospect Francisco Rivero was recently selected the 5A Sonoran Player of the Year after ...

Are you the type who gives it your all in every workout? Looking for that extra spark to beat your personal best and feel supercharged? The secret might just be on your plate! That's right, nutrition ...

I recently welcomed Coach Chris Sommer onto the Power Athlete Radio podcast, and what followed was one of the most eye opening conversations I’ve had about athl ...