Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Atkins, which is the predecessor to very similar diets like keto, is all about low-carb eating ... or refined carbohydrates like breads and cereals, and starches like rice, potatoes, and corn.