Start your day with a decadent chocolate avocado shake, packed with healthy fats, banana, and maple syrup.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

2025 NFL Mock Draft: Travis Hunter Lands at No. 3, Shedeur Sanders Misses Top 10 Portland pays homeless residents to clean up ...

Toss together grapefruit segments, mixed greens, avocado slices, and a crumble of feta cheese. For the dressing, whisk olive ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the ...

Here we suggest you some high-protein, high-fibre breakfast that will strengthen your immune system, assist your body repair ...

The acute lack of breakfast and coffee spots in the heart of Ramstein-Miesenbach, Germany, went a long way toward being ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Processed breakfast meats like bacon and sausage are ... Add in some celery and red onion, and sautée it with avocado oil on top of the stove," she said. "You're getting that crunch and that ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...