'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catch
Fitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He ...
10 alternatives to butter that are healthy and do not increase cholesterol
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
5 Homemade drinks that can improve nutrient absorption
To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...
Ten filling tasty foods low in sugar and calories for healthy snacking
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...
Ten filling tasty foods low in calories and virtually sugar-free for healthy snacking
Fibre takes longer to digest, so you feel full for longer and it reduces ghrelin, the hormone that makes you feel hungry ...
IPPMEDIA18h
Avocado farmers condemn about unreliable electricity
The visit focused on exploring opportunities to enhance the production of high-quality seeds in the region. Steven Mlimbila, one of the farmers, said significant investments have been made in avocado ...
Produce Blue Book22h
Small avocado promotions lead to 2024 summer sales boost
Small Avocados Drive Growth Small avocados (4046) fueled unit growth during the Independence Day and Labor Day weeks, supported by their large share of category sales and strong growth. Growth in ...