Casey Clark is a writer from New York City who specializes in beauty, food, and lifestyle content. Casey's work has been featured in Women's Health, Allure, Byrdie, Eat This, Not That! and ...

This version of the comforting Hunan classic, lao jiang men ji, from cookbook author Andrea Nguyen is a simple braise that gets its heat from a generous handful of unpeeled fresh ginger root.

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Ginger benefits include the potential to reduce nausea during pregnancy or while undergoing chemotherapy and possibly even reducing the pain of menstrual cramps. But, many of ginger's purported ...