I’ve tried all sorts of tools and products that claim they relieve neck tightness, aches and pains. These are three that do ...

It is also important to ensure workspaces are aligned to prevent back pain at work. Learn more about improving ... Also, use a pillow that does not force the neck into a steep angle.

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions ... The hours you work earlier in life ...

Various conditions can lead to carotid artery neck pain ... move the head chew yawn cough swallow Pain episodes can last 7–14 days and tend to come back every 1–6 months.

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the pain can help you determine how to ...