“Over the course of next year, Putin will likely face mounting domestic problems. Russia’s central bank has forecast economic ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Suffering from low back pain?Addressing your unhealthy lifestyle habits could help ease your pain better than traditio ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

If you’re suffering from a sore lower back, you’re not alone ― Bupa says two-thirds of us suffer from the twinges at one ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing over 100 mattresses and evaluating factors like support, firmness and pressure point-relieving ...

Fitness trainer Maddie recently shared her top exercises for a toned back in an Instagram video. Let's check it out and take some notes on how to perfect your back workout. See the full video here.

Older folks are hit hardest by the cold, and degenerative processes like arthritis tend to flare up when temperatures drop.

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

Pain in the right shoulder ... questions or concerns about an exercise, don’t hesitate to talk with your doctor first. You should feel this stretch in the back of your right shoulder.

Donald Trump was sworn in as the 47th President of the United States on Monday at the US Capitol. Follow for live news updates ...