A study led by David Sancho at the Centro Nacional de Investigaciones Cardiovasculares (CNIC) in Madrid reveals how an ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

As winter drags on many of us here in Fife are thinking about booking that amazing sunshine holiday, and travel companies are ...

Imagine your stomach as a bustling city, home to countless tiny beings called microorganisms. These microorganisms make up ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Shigella infections are preventable through simple hygiene measures, public health experts say, like giving homeless people ...