Pumpkin seeds are rich in essential nutrients that support bone health, hormone balance, heart function, skin vitality, and ...

Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...

Pumpkin seeds are rich in nutrition. These small seeds are very beneficial for health. Regular consumption of one teaspoon of ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Blame it on Pamela Anderson. Or, more specifically, Pam’s Baywatch swimsuit – which is the same shade of red as the laminate bench at this tiny wine bar in a Devonport laneway. However, that red bench ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

When you roast it, you will reduce some of the nutritional ... especially when you're going through menopause." Sharing how much pumpkin seeds should be eaten in a day, Luke said, "Usually ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

1 Preheat the oven to 200°C (400°F/gas mark 6). Lightly oil 2 x 600ml (1 pint) loaf tins.

As a busy mom, I think some of the best Trader Joe's frozen foods are the sweet-potato gnocchi, Thai vegetable gyoza, and ...

Kyla Burton, 57, was a longtime kindergarten teacher and wife of Arizona Republic Executive Editor Greg Burton.

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.