So, what kind of strength can barre build? The current trendiness of barre can make it seem like a newfangled workout, but it ...

If you’ve turned down a chance to go out with family or friends or cut down a favorite activity because you might fall, ...

The glory days of the Spiritborn's utter dominance in Diablo 4 may be about to be over, but it's looking like the new class ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

a Duke-NUS alumni from the Class of 2024, who is now doing her clinical rotations as a house officer at Changi General Hospital. “He provides good advice on how to manage stress, balance between ...

Having solo traveled to over 80 countries across six continents, credit cards enthusiast Kaitlyn Rosati knows a thing or two about travel. Her work has been featured in publications like New York ...

Minimum balance requirements can be a major roadblock for people who need bank accounts. In fact, among the "unbanked" (those who don't have a traditional bank account), the main reason they give ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

It’s a particularly good activity because it engages my mom’s brain, which is crucial for balance. I also recommend yoga, tai chi, Pilates and weight training. These practices not only work on balance ...

MARCUS Rashford looked glum as he was pictured leaving Manchester United’s training ground after a bombshell interview revealed he wants to leave Old Trafford. The wantaway striker, 27 ...

THE Department of Education (DepEd) on Monday issued revised guidelines on class and work suspensions during disasters and emergencies, aiming to ensure learning continuity. DepEd Order (DO ...

You’re only as old as your ability to put shoes on. An “old man test” — which challenges people to ready their feet to go outside with three simple steps — has gone viral on TikTok ...