Through hard work and dedication, UCLA gymnast Brooklyn Moors overcame injuries and a "mental block" with executing acrobatic ...

Study finds reducing sedentary time by only 40 minutes daily helps prevent worsening back pain, offering new hope for ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...

Chronic pain might not be what you think. Staying hydrated could ease aches cramps and headaches more than you realize Start ...

PS Photography / Kyley Warren Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Since my farming accident and back injury last May 15, I have learned a lot about recovery and strengthening in an area that I never worried about before. Never had I suffered from back trouble until ...

There is also an increased risk of falls and fractures. Osteoporosis, which disproportionately affects postmenopausal ...

Some 150,000 artificial joints a year go into Australians’ bodies. But they’re no easy fix. What’s it like to get a new one?

Experts have said the president's wobbly leg could be the result of a range of conditions from a 'knock knee' to a more ...

“Babuni” means grandmother in Polish, and walking into this restaurant feels exactly like stepping into a Polish ...

Utah might be famous for its breathtaking national parks and snow-covered mountains, but there’s a smoky, savory secret ...