Jacqueline Fernandez is a fitness enthusiast who goes beyond usual workout routines to maintain both mental and physical ...

Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

The confirmation that Gabriel Jesus suffered an anterior cruciate ligament (ACL) injury in his left knee represents a ...

Helius Medical’s YTD stock performance is +4.89%, a figure that outpaces the S&P 500’s YTD performance of +1.52%. This points to a promising period for Helius, showing that despite the overall ...

Samer Mabrouk started playing squash as an undergraduate at Georgia Tech. Ankle injuries were to be expected, and resting for ...

The body needs to look and feel good. The minds needs to feel nourished and challenged. The heart needs to feel warm and ...

According to local residents and experts, genetics play a role, of course, but so do healthy habits, social connections and ...