Taking a shower. Grocery shopping. Moving around the kitchen. Getting dressed. The underappreciated link between these ...

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Long working hours are linked to a 29% increase in deaths from stroke and ischemic heart disease since 2000, as stated by WHO ...

A school record and countless personal-best scores highlighted last week's area gymnastics action. Here are five performances ...

SuperCom is facing an adverse arbitration ruling and appears to be looking to capitalize on the recent rally. Read why I am ...