These pint-sized vehicles are doing more than just teaching kids to balance—they’re sparking curiosity, encouraging hands-on ...

Jimmy Buffett's longtime bassist says if he weren't a musician, he’d be a psychologist. Jim Mayer not only continues to tour ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

The Department of Health has set out the three priority themes for the Live Better approach to tackle health inequalities.

As of July 2024, there were 5,187 female municipal assembly members in the country, or only 17.9% of the total, however.

Creating a healthy routine for kids is essential to their well-being. A balanced schedule that includes time for school, play ...

One writer uses the FIIT platform app for two weeks to get back into exercising after having two children, testing bodyweight ...

If you’re debating where to find family fun Lake of the Ozarks that offers great activities for adults as well, look no ...

Walking backwards is more challenging than forwards, offering benefits like improved knee health, better balance, and ...

Human activities have harmed Mother Earth due to greed and pride, compromising her health. While natural disasters help ...

I made my family participate in a digital detox — a weekend without screens — so we could unplug from the world and reconnect ...

More transparency for salaries, allowing more flexible work arrangements and setting wage baselines at work - such are ways ...