Falls are downstream of wear-and-tear to the physical systems integral to balance, most notably cognition. Older adults ...

Jimmy Buffett's longtime bassist says if he weren't a musician, he’d be a psychologist. Jim Mayer not only continues to tour ...

These pint-sized vehicles are doing more than just teaching kids to balance—they’re sparking curiosity, encouraging hands-on ...

Walking backwards is more challenging than forwards, offering benefits like improved knee health, better balance, and ...

Creating a healthy routine for kids is essential to their well-being. A balanced schedule that includes time for school, play ...

Human activities have harmed Mother Earth due to greed and pride, compromising her health. While natural disasters help ...

A top nutritionist reveals the best breakfast combos to power you through work meetings, weekend getaways and more. Brits can ...

Between a nine-to-five job, caring for kids, and juggling an already-packed workout schedule, something as simple as balance training might take a backseat. But as we age, our balance naturally ...

“There’s a downward spiral of the people who don’t go out, who don’t walk, who don’t exercise, who don’t do balance training, and they become weaker and weaker,” said Dr. Lewis ...

Bunion exercises include stretching the area around the affected joint, strengthening the foot, and improving range of motion and balance. While a physical therapist can assist with bunion exercises, ...

When combined, they can strengthen muscles across your upper and lower body, boosting joint health, developing balance and coordination ... your feet to make the exercise more challenging ...

The Housing Development Board (HDB) plans to hold another Sale of Balance Flats (SBF) exercise later in 2025, said Prime Minister and Minister for Finance Lawrence Wong. This comes after HDB ...