The State Journal will recognize the accomplishments of five gymnastics athletes from our coverage area each week.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer’s, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

A new study has linked one type of exercise with a reduced risk of Alzheimer's disease, alongside its other health benefits.

Long working hours are linked to a 29% increase in deaths from stroke and ischemic heart disease since 2000, as stated by WHO ...

SuperCom is facing an adverse arbitration ruling and appears to be looking to capitalize on the recent rally. Read why I am ...

Astrology provides insights into different aspects of life, including love, career, and health. Based on your zodiac sign, ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

In summary, low-impact exercises like walking, swimming, tai chi, yoga, and chair exercises are safe, effective, and ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

Engaging in exercise that gets your heart rate up could not just benefit the body but could also protect your brain.