Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

Helius Medical’s YTD stock performance is +4.89%, a figure that outpaces the S&P 500’s YTD performance of +1.52%. This points to a promising period for Helius, showing that despite the overall ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...

Unexpected puffiness in the face and body, medically known as edema, often results from fluid retention that can ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

The body needs to look and feel good. The minds needs to feel nourished and challenged. The heart needs to feel warm and ...

The newly launched EPIC Moves, Better Lives at the Queen Elizabeth Hospital aims to raise £20,000 to bring transformative reconditioning ...

When women have their final period and begin the transition towards menopause, a silent sideshow starts happening with little fanfare. There is a rapid loss of bone density that lasts about five years ...

Best core tightening gadgets to sculpt abs and strengthen the core - High-tech tools to help you achieve a firm and defined ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.