Three-time Olympic athlete Anita Alvarez has earned herself a new title: airman. Alvarez graduated Air Force Basic Military Training at Joint Base San Antonio-Lackland in Texas on Jan. 9 — one ...

BATON ROUGE – The LSU Cox Communications Academic Center for Student-Athletes (CCACSA ... She was able to balance winning a National Championship, competing in the Olympics, and completing ...

Not only was the No. 3 seed putting on a show with her forehand and backhand, she was turning heads with her stunning New Balance kit. Coco's kit was a unique look that featured a romper that is ...

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Crocs to Saucony. Naturally ...

For example, athlete sleep is influenced by sport-specific factors (relating to training, travel and competition) and non-sport factors (eg, female gender, stress and anxiety). This expert consensus ...

“The Pro Lab is a first-of-its-kind training space backed by esports science, fundamentally changing not only the way these athletes train but how they grow and evolve along with the industry ...

One mistake during a workout can make you end up with injuries. Another way to prevent injuries can be including balance training in your fitness regime. While improving your stability ...

While some L&T employees' comments about the challenges of maintaining a "work-life balance" date back several years, most have surfaced more recently in 2025. Glassdoor, a popular platform ...

Conclusion: The finding suggests that different types of IRT benefit athletes as this training method can effectively enhance reciprocal, static, and dynamic balance ability in athletes. Therefore, ...

Video / Kea Kids Whether it’s the end, middle, or start of their season, not all athletes can enjoy Christmas like the everyday Kiwi. However, amid training schedules and nutrition plans ...

"Unilateral moves have so many benefits and are great to incorporate into any training plan," says personal trainer and founder of Building Body Confidence, Emma Simarro. "They improve balance and ...

Motivation can have many different sources. The desire to win an event or a medal is often one motivator. However in swimming ...