The Land Transportation Office (LTO) is inching closer towards addressing all the backlog in motorcycle plates, the recent indication was the completion and distribution of all the remaining yellow ...

When we hear the word diet, we may think of nutrition ... Gateway to Disordered Eating Imagine a spectrum: on one end is a balanced, intuitive approach to eating, where we eat in response to ...

Balanced hormone levels are essential to keeping your body functioning properly. Certain foods in your diet may influence these levels. Eating a balanced diet is also essential, especially if you ...

Building a balanced plate isn’t about following strict diets or cutting out your favorite foods—it’s about making mindful choices that nourish your body while still enjoying what you love.

In a country like the Philippines where malnutrition and undernutrition are still an issue, fresh milk is a key component to a healthy and balanced diet.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In fact, pH is the very basis for some recent launches and skincare brands.

While it is essential to pay attention to their nutritional intake, parents should also ensure to make the plate look interesting for them to eat their food without making fuss. Rainbow diet ...

A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your weight loss journey. Read more news like this on HindustanTimes.com ...

Discover how your diet directly influences your hair health. From thinning to brittleness, learn the warning signs of nutritional deficiencies. What you eat shows up in your hair—literally!