I’ve always dreaded cardio—the thought of slogging through a treadmill session isn’t my idea of fun. But then I found ...

First State Ballet Theatre has sashayed their way down to Whitehall to connect with even more students at their newest ...

A handful of Apple Valley residents call themselves Danzantes, or Aztec dancers. They are ‘taking back their Mexican cultural ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Considered one of the most acclaimed dance companies in the world, many Chicagoans are already looking forward to the Alvin ...

The Fred Astaire Dance Studio is celebrating the opening of its newest location in Bellaire with an official grand opening ...

Michelle N. Gibson, professor of practice in Meadows’ Division of Dance and professional choreographer, traveled with eight B ...

Jodi Bryant talks with an inspiring Northland woman whose humble Kaikohe beginnings as a teen mum didn’t stop her from being ...

Newly opened studio in Hackettstown offers classes for all ages and abilities, led by certified dance instructors Kellie ...

The nation’s premier modern dance company, Alvin Ailey American Dance Theater, has embarked on a coast to coast United States ...

One of the most common New Year's resolutions is to work out more. If you are still keeping up with this resolution, you may need some inspiration to change up your workouts.

Performers from an award-winning Hampshire dance school wowed residents of a Winchester care home with a vintage afternoon tea show.