Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Spring Session Youth Programming at their NEW HOME in downtown ...

Tetkowski watches other players on the field and notes how dance exercises could help them excel. WHYY thanks our sponsors — become a WHYY sponsor “For punting, the higher I can get my leg the more ...

CHICAGO — While romance, flowers, candlelit dinners and chocolates are nice, there’s really nothing sweeter than friendship.

UniverSoul Circus presents “Rhythm of the World” opening Feb. 13 under the big top tent at Heritage Park in Simpsonville.

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

In the world of dance, the right footwear is everything. Whether pirouetting in a ballet studio, gliding across a ...

Mocktail Movement is breaking down barriers and fostering inclusive social gatherings with its innovative blend of mocktails, dance, and community spirit in Sandton.

Eastwood’s method is an amalgamation of Pilates, dance, strength training, ballet ... style of exercise. Below, Eastwood has shared a three-minute plank sequence you can try at home – you ...