A home-based cycling game developed at the University of Bath has launched on the Meta Quest Store.

GYM-DODGERS, rejoice – ditching the dumbbells and diving into a bubble bath could help you shed pounds. A long soak can shift as many calories as conventional exercise, according to a new study.

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

Finland is named the happiest country in the world for the eighth year in a row, according to the World Happiness Report 2025 ...

Cold plunges Here are the benefits and drawbacks of this trend.

Oceania Cruises will launch its Aquamar Bath + Skincare Essentials in all guest accommodations across its fleet in spring 2025. This collection includes shampoo, conditioner, body wash, soaps, and ...

Recently, researchers explored the psychological and physiological effects of cold water immersion in healthy adults with ...

Ahead of the Premiership Cup semi-finals, young Bath No8 Arthur Green talks about balancing university life with professional ...

There are just seven moves to work through, and there’s no rush to beat them out. Pilates emphasizes slow, controlled ...

“Spot reduction is the theory of reducing body fat in a specific part of your body by exercising the muscles in that area,” says George Studd, lead athletic performance coach at the University of Bath ...

JBM® Institutional Multifamily Advisors is pleased to announce the sale of Coastal Village - a 2004-built, concrete block, student housing community. The Property is a 200-unit, 800-bed, three-story ...

Chris Ramos spent years cycling through room rentals and living in his van, all so he could one day afford a home of his own.