Hi everyone, thanks for joining me today. This 25 minute yoga class is great to do either on your lunch break, in the afternoon or at the end of your workday to get relief from sitting. It will target ...

Good morning everyone, thanks for joining me! I'm going to take you through this simple 10 minute morning yoga class for your ...

Stretch Zone, the nation's premier assisted stretching brand featuring a patented strapping system on proprietary tables, is proud to announce the opening of its newest location in Darien, Connecticut ...