Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...

Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...

From white-sand beaches to lakefront views and even a riverwalk filled with shopping and dining, these five Southern ...

Just in time for Valentine's Day, TPG highlights some of our favorite romantic hotels — from Hilton, Hyatt, Marriott and ...

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

One visit to the Venice Beach boardwalk and it's easy to understand the appeal of the Los Angeles coastline. The Pacific Ocean sparkles in the sunshine along stretches of white sand before dazzling ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Want to do hot yoga at home? Here's how to turn your bathroom into a hot yoga room in five easy steps, according to experts.

Looking for free workout spots in Washington? Check out these 8 state parks perfect for hiking, running, and outdoor fitness—no gym needed!

"Have you tried yoga?" Is a common response when telling friends you're stressed. Much like long walks, warm baths and steamy cups of tea, it's a go-to for relaxation and recuperation, stretching ...

Simple stretches isn’t just for athletes or yoga enthusiasts anymore. Medical experts now recognize it as a powerful tool for managing everyday pain and improving overall health. Whether you ...