Thanks to its high fibre levels, weight loss is among many yellow dragon fruit benefits. “It helps you feel fuller for a longer time, reduces hunger and in turn, prevents overeating,” says the expert.

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

Stray Kids topped the physical album chart for December with their SKZHOP HIPTAPE “合 (HOP),” which debuted at No. 1. The Nemo version of the special album also charted separately at No. 5.

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

Check out Rekondo's epic chart below, and click through to see close-up images of each individual dragon. They're worth examining in detail! Rekondo includes the Cannibal on his chart, a dragon ...

Paulina Porizkova isn’t fussed about gaining some weight. The 59-year-old model shared in a recent Instagram post that she was surprised to discover she had packed on 15 pounds since undergoing ...