Sayara is a heart-breaking, blood-filled descent into hell that’ll have you gasping for air during the final act.

When it comes to healthy aging, if you don’t use it, you lose it. Tips for building muscle mass, improving mobility and ...

Inside the quiet rebellion of women upgrading their bodies - IN FOCUS: Faced with a medical establishment that doesn’t serve ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

If you listen to the many artificial, automated voices that have become prevalent online, the answer doesn’t really matter, as long as she’s helping you.

Ever thought about lifting weights but held back by the fear of "getting too bulky" or thinking it's just for men? It's time ...

Jade Damarell, an experiences parachutist who had completed more than 400 jumps, fell to her death at Wrefords’ Farm in ...

NPR's Sacha Pfeiffer talks with Dawn Scott, performance coach and applied sports scientist in elite women's soccer, about the ways female athletes can try to avoid ACL injuries.

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

She may be young, but Anniyah Khan left a lasting impact on everyone at the Women of Inspiration Awards evening on Friday ...

Arsenal must come from behind to reach the Champions League final after Ousmane Dembele's early strike gave Paris St-Germain ...

Another way in which soldiers, victims, and hostages are memorialized daily in Israel is through bumper stickers posted ...