A new study from Benson for Beds has found that sleeping and rising on one side of the bed in particular (more on that below!

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

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Virginia hides its treasures in plain sight, and Oak Grove Bed & Breakfast in South Boston might be the Commonwealth’s most ...

If you want every day to feel like you're waking up on a beach vacation, choose a coastal aesthetic for your bedroom. Find ...

(Ariana Drehsler / For The San Diego Union-Tribune) San Diego is about to double the number of available shelter beds for young adults at a time when growing homelessness and contracting budgets ...

Your age can help you figure out what time to go to bed to feel refreshed and to be able to function optimally during the day. Most adults should aim for seven to nine hours of sleep. However, not ...

He stays at my house a couple of nights a week, and there have been three separate occasions when he has wet the bed; however, he doesn’t know that I know he wet the bed. I feel bad because I ...

"I still sleep in bed with my mom, and I don't think it's weird," Rumer told Zoe Winkler Reinis on the 'What in the Winkler' podcast Charna Flam is a writer-reporter at PEOPLE. She has been ...

Daily use of electronic screens shortly before bed was associated with a 33% higher ... to children and adolescents but to the broader adult population as well,” the study authors wrote.

It does not necessarily reflect the view of The Herald. Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily ...

It does not necessarily reflect the view of The Herald. Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study.