Pickleball, a fusion of tennis, badminton, and table tennis, is becoming the next big thing in India, with the launch of the Global Sports Pickleball League.

How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

The hyrox fitness challenge is quickly becoming a favourite for fitness enthusiasts looking to test their strength and ...

Looking to learn what you need to know about the latest new products from Bridgestone? These handy thumbnails will keep you up to date on the company's new releases across all club and ball ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

Medicine balls are a great alternative for dumbbells or barbells, or you can use them in tandem with free weights.

Speaking of soundtracks, the Apple AirPods (3rd Generation) are an exquisite gift for any fitness enthusiast. With excellent ...

Add extras–bows, gems, pressed flowers and paper souvenirs like concert tickets or wristbands are perfect for a touch of ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.