Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

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The academy also works closely in supporting wellbeing in the community, collaborating with a broad range of diverse groups ...

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Use this as a standalone workout or as an ab finisher!

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

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