"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... But don’t let the fancy equipment fool you. Barre is a very practical workout.

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

We made it through the first month of the new year and we certainly saw our fair share of winter. The calendar above is the ...

The Illinois Department of Public Health to hold events to focus on heart health. February is American Heart Month, which ...

Want to know how supermodel Lima keeps her hair and skin looking flawless? She spills her secrets in an interview with Into The Gloss, from boxing for zen time to using natural skin products. Are you ...