However, if you tend to sleep warm, you’ll need one specifically designed to help you stay cool, so that solving one problem (making your bed more comfortable or supportive) won’t create ...

These options can also help you stay hydrated. 3. Stay Comfortably Cool The theory of "sweating out a fever" is not backed by evidence. Limit blanket layers and avoid trying to keep warm ...

Mastering how to keep cool in the summer heat is the key to going about your everyday business without feeling hot and bothered. From carrying bottles of frozen water to practising specialist ...

Some cooling pillows claim to stay cool all night, but this is rarely the case, even for those that feel cool to the touch. The material inside the cooling pillows is what works. These types of ...