The American Heart Association has recognized Jeter-Watson Elementary School for its outstanding contribution to the 2025 ...

A recent study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 ...

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

This is one of the best low-impact exercises seniors over 60 can adopt to boost heart health, balance blood sugar and improve ...

As little as 3 minutes of moderate incidental physical activity could potentially lower a person's risk for cardiovascular ...

When it comes to working out, some people claim cardio is better for you. Others argue that strength training is better.

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

DALLAS, April 29, 2025 — The American Heart Association ... public and undermine public policies that could benefit public health.” The Association is committed to the shared goal of ...

When it comes to working out, some people claim cardio is better for you, while others argue that strength training is. So, ...

Every 40 seconds someone in the U.S. has a stroke[1], one of the leading causes of serious, long-term disability. To spotlight the courage and dedication of those impacted by stroke, the American ...

Dietitians recommend using your urine color as a go-to hydration indicator. “Pale to light yellow, similar to lemonade—you’re ...

In a recent study published in the Journal of the American Geriatrics Society, a group of researchers wanted to know if more ...