Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

However, a recent UK survey reveals that Gen Z like to sleep with seven pillows. Yes, seven. While the best pillows for all sleepers are guaranteed to give a good night’s rest, how many pillows are ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Allosteric GABAA-receptor modulator AP-325 showed rapid onset as well as long-lasting pain reduction in patients with chronic neuropathic pain in Phase 2a study Data confirm previously reported ...

London workplaces are shifting from an 'always-on' culture to one that supports employee health through wellness programs and ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can help cope. Here are the best options to consider.

Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it ...

A wellbeing expert has revealed several easy diet hacks that can help you live longer - and warns there's one meal you should ...