These findings underscore the potential for simple dietary modifications to impact overall quality of life and contribute to the optimisation of healthy aging,” said Dr. Eric Rimm.

The Mediterranean diet has been named the healthiest diet for eight years running, thanks to its heart and bone health ...

That glass of bubbly might actually be better for your heart than red wine, according to groundbreaking new research ...

GenuinePurity Resveratrol is expertly engineered to deliver outstanding anti-aging support. A third-party laboratory has ...

They are one of the most widely prescribed medications in the UK, but what actually happens if you mix them with your ...

With research linking certain foods to a slower decline in cognitive abilities, the MIND diet is gaining traction thanks to ...

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...

NooCube NAD+ - The Best NAD+ Supplement for Longevity, Energy & Anti-Aging ...

Sauna culture has become huge recently, as tons of new sauna spots have become the (literal) hottest places to socialize.

But just how much is considered "okay" to drink per day? Wine has been touted for its supposed health benefits—some studies even say couples who drink together live longer. The notion that wine is ...

Often tossed aside or overlooked, grape seeds pack a powerful nutritional punch that deserves the spotlight. Extracted from ...