" [Alcohol] can cause liver damage, irritate the lining of your stomach, cause inflammation to your pancreas and can also ...

From an occasional glass of red wine to boosting fibre, and adding extra virgin olive oil to your daily diet, scientists have ...

Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

From boosting gut health to preventing heart disease, there are benefits ... tannins in red wine are known to bind to iron during digestion, which means less is available for the body to absorb.

Resveratrol’s impact may be overstated – Despite its antioxidant properties, resveratrol in red wine has poor bioavailability, meaning the body metabolizes it too quickly to provide meaningful ...

CAN you really eat your way to a longer life?  New research has revealed that eating fish has anti-ageing benefits thanks to its omega-3 properties.  Scientists from the University of ...

Is that evening glass of wine or weekend cocktail really harmless? Earlier this year, the U.S. Surgeon General issued an urgent advisory to raise awareness of the growing evidence linking alcohol ...

Resveratrol is a component found in red wine, grapes and certain berries. There is empirical evidence that suggests that it may support heart health, brain function, and even longevity.

Home to 70 per cent of our immune cells, the gut microbiome has become a health buzzword - and gut health scientist Jordan Haworth cuts through ...

A good sex scene, in many ways, is objective. Some take place in such unique settings that they've become iconic snapshots in film history. Some are notable in their unique depictions of what intimacy ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

Beer and wine are among the most popular alcoholic beverages worldwide, but beyond their taste, they also provide certain health benefits ... red wine contains tannins that aid digestion, beer’s ...