From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest?

“The benefits of chamomile on stress are believed ... that lack of quality sleep can lead to even more stress. The good news is chamomile tea may help you wind down and get the rest you need.

So far, research into the potency of chamomile tea has shown promise. However, studies vary with some research proving clear benefits compared to alternative remedies, and others merely pointing ...

Infused with aromatic chamomile flowers, this herbal tea can promote a peaceful and sound sleep. There is increasing evidence that the antioxidants present in black tea may reduce the blockages in ...

Tea is reclaiming its place in modern wellness with powerful antioxidants, heart health benefits, and mental clarity support.

From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...