Their healing powers seemed magical and indispensable. I fondly recall my grandmother, during the height of the neighborhood summer chickenpox outbreak, boiling chamomile and other skin-soothing herbs ...

The best face scrubs will smooth out irregularities, unclog pores, and get rid of debris and dearly departed skin cells to ...

If you're having trouble falling asleep, there are several methods you can try. These include resetting your sleep schedule, practicing deep breathing and meditation, doing yoga or stretches, ...

Keep reading to learn more about the scientific evidence behind green tea’s potential role in managing type 2 diabetes, its benefits and risks, and how to incorporate it into your diet.

Dark chocolate has been touted for numerous health benefits, and a cup of hot chocolate can help lift your mood. According to ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

Consumers are prioritising their health goals of better sleep, improved mental wellbeing, and more energy, with a clear trend ...

Vypr's latest Consumer Horizon Report reveals how these health goals are shaping purchasing decisions. Despite a growing market of specialised health ...

Unlike caffeinated teas, which are derived from the Camellia sinensis plant, herbal teas are made from a blend of herbs, flowers, spices and fruits, providing a caffeine-free alternative with diverse ...

Drinking water may help reduce cardiovascular disease (CVD) risk, while excessive coffee and tea intake (≥6 cups/day) ...

The air buzzes with chatter as tea enthusiasts jostle for a spot in a packed showroom at the Toronto Reference Library, eager to taste ceremonial matcha poured from elegant teapots. The 11th annual ...

Brew a warm cup of chamomile or lavender tea about 30 minutes before bedtime for a calming ritual. Enjoy a warm bowl of oatmeal before bed, topped with fruits like bananas or berries for added ...