I reached out to a few food experts I know to see what their thoughts are on the best almond milk brand, and surprisingly enough, they all said the same brand. The food experts agree that Califia ...

The carnivore diet is all about consuming animal-based foods while eliminating plant-based ingredients. While many ...

Nutrients don't just vary by type of milk, like almond or soy, but by brand, like Blue Diamond or Silk, and so do calories and fat. So the best way to choose the right milk is simple. Check out ...

Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E.

There are more oat-milk brands now, and one of my favorites is actually the one behind the best almond milk on the market (don't argue with me on this one) — Califia Farms. It tastes great and ...

this option is best avoided. Rice milk also has the highest greenhouse gas emissions of all these milk alternatives, and water requirements are second only to almonds. The flavour of almond milk ...

Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy milks. The brand we looked at was especially low in calories — containing just 30 ...

How to choose the right milk base for you? Weight Management: Almond milk (unsweetened) is the best choice due to its low-calorie content. Protein Needs: Cow’s whole milk is the most protein-rich.