A doctor has spoken about what he eats for breakfast ‘all the time’ - and how it helps him to lose weight. Dr Rangan ...

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

sliced bread and pre-sugared cereals entered the home and took over. We're hoping to bring back the hot breakfast and show how quick and easy it can be to whip up some healthy, hearty options in ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

One of the top sources of added sugar in children's diets is in their breakfast cereal. A new study shows ... "Cereal companies do have healthy products, but the high-sugar ones are the ones ...

Looking for a nutritious way to start your day? These seven healthy cereal brands are packed will keep you fueled all morning ...

and ready-to-eat breakfast cereals. For the analysis, the Food Foundation’s report makes a distinction between healthy and unhealthy foods according to the UK Nutrient Profiling Model ...

She emphasised the importance of a balanced, high-quality breakfast over calorie counting. If you have any health concerns, it's always best to consult with your GP.