February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

You've likely seen Netflix's newest show, Apple Cider Vinegar, all over your social media feeds this week. Based on the true story of Australian wellness influencer Belle Gibson, the show follows her ...

Best Thai cookbooks for authentic recipes from pad thai to delicious curries - Say goodbye to the takeaway, and hello to ...

Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...

June 2023: Selena Gomez and Benny Blanco begin dating, according to a comment in December 2023 stating that they had been ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

If you want to go big this Valentine’s Day, make lobster tails. If you’re intimidated, enlist your valentine’s help so you ...

Sara Lippitt is using Heart Health Month to share her personal story, hoping to raise awareness about heart disease and the ...

Two new cookbooks helped me right-size my recipes, and after a little kitchen recalibration, our table for two just got a lot ...

Eat the rainbow. Adding color to your plate through fruit and vegetables is good for your heart, according to health experts. It is a fun way to satisfy your appetite and enjoy new foods. Our Lady of ...