Yogurt, whole grains, and fiber-rich foods can all contribute to a lower risk of colorectal cancer, studies find. In the ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...

Swapping salt for salt substitutes enriched with potassium could help lower the risk of recurrent stroke and death, a new ...

When it's overactive (hyperthyroidism), symptoms can include weight loss, anxiety and rapid heart rate. While medication is ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...

Dr Raj Arora shared her top tips for getting perfect skin - and one of her pieces of advice is to avoid a common food item ...

Multiple studies have shown that eating a diet of fruit and vegetables could have a multitude of health benefits and one type ...

Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

Experts at Pariksha Pe Charcha 2025 shared valuable tips on managing exam stress through healthy eating, highlighting the ...

When you find yourself searching "how long does it take to get abs?" or "how long does it take to get a six-pack", you're ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...